Install sporttracks 3 plugin

Dot-racing: Optimizado para un track animado. Se visualizan partes del track que nosotros hayamos seleccionado. Speedwall: El track se representa en 3D, donde la altura del track sobre el terreno representa velocidad. Track en 3D donde la altura representa la velocidad y en eje X el track. A veces nos ocurre que al importar una actividad esta se encuentra dividida en varias partes, para unirlas y tener un solo registro de la actividad necesitaremos el plugin gratuito Apply Routes:.

Se pueden simular y comparar varias actividades a la vez. Seleccionamos la actividad — editar — dividir por tiempo o distancia. Una vez abierto el Sporttracks nos vamos a la vista de reporte de actividades, marcamos todas las actividades que vamos a subir en bloque a Endomondo.

En endomondo marcamos todas las actividades que queremos importar y en un momento tendremos todas las actividades incorporadas. En Si el CTL se mantiene constante durante largos periodos puede indicar un estancamiento. Para dar de alta un nuevo paso hay dos opciones. Damos de alta los siguientes pasos: 1 — Calentamiento. Garmin Edge, , , , , En esta pantalla vienen unos ejemplos ya preconfigurados: Default: Dibujo de un track plano y coloreado. Arrow-racing: Se visualiza igual que el dot-racing pero con flechas.

Monitoring our progress when we practice sport is important to be able to see what level we have reached, thanks to this we will manage to encourage ourselves and consequently improve our performance. SportTracks is a software application in charge of saving the data and showing them where and how we choose.

Thanks to this software it won't be complicated to keep a personalized diary in which we can input times, notes, type of exercise or the routes that we have completed. Furthermore, the program supports several users, so that all the family can monitor their performance. One of the best options offered by SportTracks is that it allows us to import data from a GPS , in such a way that we can know the distance that we have covered, the height or the difference in height that we have had to support.

This data is very important to be able to assess our performance. What's more, SportTracks allows us to install plug-ins that easily integrate more possibilities. On the other hand, SportTracks generates monthly summaries with the distance covered, average speed, total time or the calories that we have used up so that we can tell if one month our performance has gone down or up in comparison with other months.

Thanks to programs like this one, managing to be regular while practicing exercise and improving our performance will be much easier.